Are Weighted Blankets Good for Arthritis
Wondering are weighted blankets good for arthritis? You're in the right spot to find out!
We're here to unravel whether these cozy companions are just the ticket for soothing arthritis pain. From a closer look at exactly what weighted blankets are, to understanding how they work their magic, we'll cover all the bases.
We'll also recommend the best weighted blanket we offer at California Design Den!
Let's get started!
What this article covers:- Are Weighted Blankets Good for Arthritis?
- What Are Weighted Blankets?
- How Do Weighted Blankets Work?
Are Weighted Blankets Good for Arthritis?
Our research indicates that the answer leans towards a promising yes. Weighted blankets may help alleviate the chronic pain associated with arthritis.
They can reduce cortisol levels and increase the production of serotonin, leading to relaxation and potentially easing the discomfort associated with arthritis.
If you're considering a weighted blanket as a complementary approach to managing arthritis pain, it's worth exploring how this cozy addition to your relaxation routine could be of use.
To that end, our 12lb weighted blanket could be the perfect fit. Hand-knit with 100% pure cotton, it offers superior comfort and breathability, ensuring you stay cozy without overheating, which is a worry for those wondering "are weighted blankets hot?”
It's easy to maintain and machine washable. With no fillers, it provides superior breathability and is naturally hypoallergenic, making it suitable for everyone. Plus, it is available in 3 sizes and weights, providing an option for everyone.
What Are Weighted Blankets?
Weighted blankets are specially designed blankets that are heavier than standard blankets. They aim to provide the same benefits as deep pressure therapy, which includes reducing anxiety, improving sleep quality, and helping with sensory processing disorders.
Based on our observations, by applying even weight across the body, these blankets can help users feel more secure, calm, and relaxed.
Weighted blankets come in various weights and sizes, and it's generally recommended that they weigh around 10% of the user's body weight, plus one or two pounds, for optimal comfort and effectiveness.
For those looking for the best knit weighted blanket, our knitted weighted blanket is an excellent choice. Made from cotton and certified by leading independent authorities like OEKOTex or GOTS, it is both breathable and sustainable, making it ideal for use year-round.
Are weighted blankets washable? Definitely, just remember to use cold water and to dry them evenly.
How Do Weighted Blankets Work?
Weighted blankets work by applying a gentle, even pressure across the body, a method known as deep pressure stimulation (DPS). mimics the feeling of being hugged, swaddled, or held, providing a similar sense of security and comfort.
Our findings show that the science behind weighted blankets is rooted in their ability to enhance the body's proprioceptive input, which helps to calm the body's fight-or-flight response. This calming effect can lead to improved sleep quality, reduced anxiety, and an overall sense of well-being.
Conclusion
Embarking on a quest for pain relief has led us to weighted blankets. Throughout this exploration, we've delved into the heart of what makes these blankets so special and how they might just be the soothing solution for those battling arthritis.
By applying gentle, yet firm pressure, they encourage the body to release serotonin and melatonin, leading to a state of relaxation and well-being.
From understanding the therapeutic essence of weighted blankets to uncovering how they work their calming magic, we've covered significant ground. Plus, we've recommended some top choices that boast several benefits beyond pain-relief.
Visit us at California Design Den and let us help you find the soothing solution you deserve.
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- How to Use Flat Sheet as Fitted Sheet
- What Does a Flat Sheet Do?
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- How Many Bed Sheets Do You Need?
- Do You Put Sheets on An Air Mattress?
- Do You Use a Sheet with a Weighted Blanket?
